It's Friday and I'm glad...pretty tired but the pain isn't bad still about a 3 - 4. Mood is good but feeling tired.
Breakfast 2 hard boiled eggs and 2 cups of asparagus. coffee
Lunch cheater - Atkins bar/ diet coke
Supper - Salmon 6oz and 2 cups mashed cauliflower.
Bedtime 5 plum bites
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