Hmmm...How am I feeling this morning...it's Monday....not sure I need to say more. Mood is good, woke up about 5:05 am, so before the alarm went off. Pain wise, about the same 5/6 (on a scale of 1-10). I think it actually is a bit less than yesterday, but it was a very relaxing weekend and not hard on my body.
Breakfast - Baked about 4oz. of Salmon and microwaved 1 1/2 cups of asparagus (thank goodness I didn't have to build a fire first) and coffee of course...i don't believe at this point I can give that up.
Lunch - spinach salad with chicken from last night. Water...water...water
Best plans of mice and "wo" men, oft times go a rye...what a day it was...ran out of time in the morning...didn't have a chance to make the spinach salad....ended up with just plain chicken for lunch. Then to add stress to an already, stressful morning...my car for the first time in the last five years didn't want to start...took an extra 15 minutes...made me late for my first group. Yikes!!!! it really set my day off.....i also had 2 appointments with kids after school so my work day was really looooong. ended up having an atkins bar late afternoon (I'm sure the fat cave woman back in the day found these at her local Walmart)
Anyway after getting home at 7:00 pm I had a hamburger patty and 2 cups of mashed cauliflower...it was yummy:o)
No comments:
Post a Comment